About the Go-OSCA Trial
Social anxiety disorder is the most common anxiety problem and usually begin during adolescence. While social worries are common, it becomes a problem when the worries get in the way of a young person's ability to take part in day-to-day life, including in school, with friends and with family.
The standard treatment in NHS Child and Adolescent Mental Health Services (CAMHS) for young people with social anxiety is a type of Cognitive Behavioural Therapy (CBT) used to treat all common anxiety problems. This involves teaching young people ways to manage their anxiety and gradual exposure to feared situations. Although outcomes from this type of CBT are good overall, young people with social anxiety don't seem to benefit as much from this treatment as those with other anxiety disorders.
Effective treatments have been developed for social anxiety in adults. For example, Cognitive Therapy for Social Anxiety Disorder (CT-SAD) is a type of CBT that was developed to target the specific thoughts and behaviours that keep social anxiety going. An online version (called iCT-SAD) has been shown to be just as effective as the face-to-face version of the therapy.
There is promising evidence that Cognitive Therapy for Social Anxiety Disorder may also be helpful for young people but it can be hard to access. Delivering therapy online makes the treatment more accessible, because it can be delivered in less specialist services. ICT-SAD was adapted for young people. The digital version of CT-SAD for young people is called OSCA. This stands for Online Social anxiety Cognitive therapy for Adolescents.
In the Go-OSCA study, we are comparing the effectiveness of OSCA with the usual NHS treatment (called Graded CBT), as well learning about how best to deliver OSCA in routine mental health services. We want to compare the effects on young people and family's mental health and functioning as well as finding out how cost-effective the treatments are.
What is OSCA?
OSCA (Online Social Anxiety Cognitive Therapy for Adolescents) is a therapist-assisted internet-delivered version of Cognitive Therapy for adolescents with social anxiety disorder (SAD), designed with input from young people with lived experience of social anxiety.
OSCA combines interactive online therapy with regular support from a therapist, making it flexible, accessible, and tailored to each young person’s needs. The programme can be accessed on a computer, tablet, or mobile phone.
OSCA is a 14-week programme that combines online therapy with regular support from a therapist. Young people start with a set of core modules that introduce key ideas and skills, and additional modules can be added to focus on their individual worries or situations.
The programme includes videos, activities, and practical exercises to help young people test out fears and build confidence. Young people can log in as often as they like and work through the material at their own pace.
As part of the OSCA treatment, young people have short weekly phone or video calls with their therapist and regular messaging in between to review progress, plan next steps, and get support. Most calls last around 15–20 minutes, with one longer call early in the programme. Optional follow-up calls are also offered after treatment ends.
OSCA is delivered through a secure online platform developed by the University of Oxford . It has been approved for use in this study by the participating NHS Trusts
Only limited personal information is used to set up an account, and this is shared securely by the care team. When young people first log in, they are guided through the programme with a welcome video and clear instructions. Help pages and technical support are available for families and clinicians if needed.
What is standard care?
The therapy given as standard in the NHS for adolescents with social anxiety disorder (SAD) and other common anxiety problems is graded exposure based Cognitive Behavioural Therapy (CBT). Graded CBT is based on the idea that repeated exposure to feared situations allows young people to gradually become less anxious and learn that they can cope.
Meet the Go-OSCA Team
Contact us
Contact us at go.osca@psy.ox.ac.uk with any questions you have about the research, or to get your school involved.
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Resources
Resources for families and clinicians can be found here
Clinicians that are interested in finding out more about similar treatments can access the OxCADAT resources webpage