Resources for Families

overcoming

Overcoming

The overcoming website contains guides and courses for overcoming common mental health problems.
screenshot 9 5 2024 11616 www hachette co uk

Overcoming Social Anxiety and Building Self-Confidence

psychology in the classroom

Psychology in the Classroom podcast - social anxiety with Dr Eleanor Leigh

emerging minds

CoRAY Voices Podcast: Feeling Anxious about Social Situations

screenshot 3 5 2024 93327 emergingminds org uk

Evidence-informed recommendations for supporting young people who feel anxious about social situations

screenshot 2025 03 31 at 11 47 24

“What young people want more than anything is social connection” - Dr Eleanor Leigh on treating social anxiety in young people

Resources for Clinicians

oxcadatresources

OXCADAT Resources

Resources for cognitive therapy for PTSD, Social Anxiety Disorder and Panic Disorder